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When you identify, accept, and use the personal power within you to affect change within yourself, you will see incredible rewards and changes in your life, relationships and overall fulfilment and happiness.  I encourage you to challenge yourself, think seriously about where you are in your life right now. It is no coincidence that you are reading this workbook.  You are sensing that a change is needed.  While there is no magic wand to zap your wishes, wants and desires, you have had that magic spark within you all of this time.  It doesn’t matter what did not go the way you had planned, or you feel that you have failed at an opportunity.  You can evaluate, regroup, and reform yourself at any time. You must make the choice and decide to pull up your confidence, your love for self, then start to take care of your mental health.

Creating A Better Me

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