-Jul 19, 20231 min readCoping With Daily FrustrationsFrom traffic jams to telemarketers calling at dinnertime, there is often something interfering with our daily plans. Changing your focus...
-Jun 18, 20232 min readI express my concern at the most opportune times. Each conversation has its time and place. I make conscious decisions as to when it is an appropriate time to voice my opinion. As a...
-Jun 11, 20232 min readI have the strength to tame my tongue.I have the strength to tame my tongue. The power of life and death are in my tongue. With my tongue, I choose to build others up, instead...
-May 31, 20233 min readWhy Do We Want To Stuff Our Emotions?Emotions are natural human reactions. Everyone experiences joy and anger, sadness and fear, love and happiness. Are emotions different...
-May 3, 20233 min readWhat Will You Do When Your Partner Feels Like a Roommate?Has your soulmate turned into your roommate? You may not have separate shelves in the refrigerator, but you’re not as close as you used...
-Apr 28, 20233 min read5 Reasons Social Isolation Is Bad For Your WellbeingWhenever we think of social isolation we tend to think of feeling sad, anxious, and alone with our thoughts. Most of the consequences are...